Wednesday, February 1, 2012

Dukan update

10 lb weight loss.

Fell off the wagon for about a week,  haven't gained back a single lb (and so desperately ready to get back "on" the wagon)!

Meat for days is thawing in the fridge and I will do another couple of cooking days this week (where I prepare appropriate food choices, pre package and then store in the fridge).

Here's to more weight loss!

I'm back to exercising too... had to take a break for a little while because of a very hectic schedule and a tweak in the ankle. Tonight I used the elliptical, weights, and did situp/pushups - felt SO good!

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